04:26:21 10.9 / 197 OvernightScratchy: no win. 5120 steps
08:19:07 6.9 / 125 Fasting 2c green tea at 4am
11:36:48 6.5 / 117 Post-Bfast
17:28:19 5.3 / 96 Pre-Tea
21:37:00 7.9 / 142 Post-Tea
Breakfast: crumpet toast w/ PB and drop of honey
Lunch: 2 low carb tortillas with cheese and guacamole. Cottage cheese.
Tea: KFC
Notes: Had Rod meet me at Coles after his classes. Played on exercise ball twice today (after lunch and after tea). Vacuumed.
Steps: 6901
No comments:
Post a Comment