Fri 18 April

11:19:49   5.9  / 107  Fasting     
14:28:00   6.1  / 110  Post-Bfast  Low GI toast w/ PB & drop honey
20:51:50   7.4  / 133  Pre-Tea 
23:14:00   8.0  /         Post-Tea

Scratchy: no win. 5506 steps

Breakfast: Low GI toast w/ PB & drop honey
Lunch: Wendy's hotdogg
Tea: Fish & chips.

Notes: Slept in a bit. Had RDNS appt at 1:15. Dressing had green ooze on it. Will decide on Tuesday if I need to get into the doctor's office of if it'sOK to have Rod change the dressing on Friday afternoon. Took walk today at Tafe and Colonnades after having my dressing changed. Had Rod drop me off at Jen's and went from her place to Marion (another Mall) and was with her when she picked up a gorgeous bed throw from one of the Mystic Moon type shops. OMG, it's silky cyan on one side and the other is a patchwork quilt of beautiful shimmering patterns, beads, sequins, etc. Stunning. She didn't mention her front seat might be wet from a plant she'd had in the car earlier and there I was walking the mall with her with a very wet butt. LOL. From there we went to the Breastroke meeting and that was wonderful. While she was in the pool I learned how to use the voice recording feature on my phone as I've been meaning to get that figured out, and changed a few ring tones that needed adjusting, and basically tooled around with my mobile phone until she was finished. I sure will be happy when I can join the girls in the pool.

Steps: 9327