08:13:00 8.8 / 158 Fasting
11:07:00 6.5 / 117 Post-Bfast
15:49:00 7.1 / 128 Post-Lunch
19:23:00 5.2 / 93 Pre-Tea
22:14:00 8.6 / 154 Post-Tea
Driving Totals: Daytime: 730 mins of 2400 req // Nighttime: 340 mins of 600 req
W: 91
Scratchy: none
Total Steps: 4889
Breakfast: half toasted cheese sandwich on low GI bread
Lunch: sausage roll w/ cottage cheese
Tea: seafood stirfry w/ oyster sauce and noodles
Notes:
My new camera arrived today!! No walk due to rain. Did use the exercise bike though. Have had very few steps today... I have been busy working on a site and really must admit to not being 100% and that really shows in my fasting reading. Been 'coming down with a cold' for several days now, and maybe it's just finally hit. I've been dozing at the keyboard again tonight, but think it's because I was up quite early (around 7am or so, possibly before). I'm going to post this and then probably go to bed before I really fall asleep at the keyboard.
Here's the best piccy I took today with the new camera...
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