28 January 2008

My 'Gourmet' Pizza

My homemade gourmet pizza - Instant Fave

Every other Sunday, I make two home made pizza's. One for the night, and the other to freeze for the following Sunday.

While we were in Glenelg yesterday, we noted many pizzerias offering gourmet pizza with similar ingredients to mine. The closest one in regards to items and types of cheeses and type of crust only cost $32 AUD for one about the same size as mine. Wow!

Most of my ingredients are either bought at wholesale restaurant prices (such as prawns from the Asian groceries at Adelaide Central Market), or were purchased marked down and either frozen or stored until used. For example awhile back I bought chilli peppers stuffed with feta cheese. These were stored in sealed airtight containers in olive oil. They were only a $1 a package, and have made for an interesting pizza topping after slicing. I buy green and red capsicums (peppers) in bulk and then dice them up and freeze them. This is just to say that even though my pizza's are definitely extravagant, they aren't 'expensive' to prepare.


Flitterby's Pizza
-----------------------

Crust - put the ingredients in your Automatic Bread Machine in the order recommended for your particular machine.

290 ml (1 and 1/4c) water
3 T Olive Oil
500 g 3 and 3/4c) Unbleached Plain Flour
1t Sugar or Splenda
1/2 t Salt
Handful dried onion flakes
Herbs to taste - I use about a T each of oregano, basil, mixed Italian seasonings and chilli flakes.

Put in ABM on dough setting. I sometimes add about 1/4c parmesan cheese to the dough when it beeps for the fruit and nut additions.

When the dough is finished, preheat oven to 220c or 430f. Spray 2 pizza pans with oil and then divide the dough onto the pans. Flatten dough so it fits the pans nicely (I've never been able to roll out dough and this method works fine for me). Use the tines of a fork to put small holes throughout the crust (even the edges) as this helps it to cook evenly.

Topping:

I don't use pizza sauce. Instead I use a garlic and olive oil spread.

Spread about 1/2 or 1 T olive oil onto crust.

Add about 2T finely diced garlic to the oil and spread evenly covering entire pizza.

Next add a layer of pizza cheese (a mix of mozzarella, parmesan and cheddar cheese).

Now add any toppings you prefer. The above pizza has prawns, pepperoni, mushrooms, black olives, onions, red capsicum (red pepper), and green chilli peppers stuffed with feta cheese and then sliced. Other ingredients we enjoy are anchovies, pork sausage and chorizo.

Once the toppings have gone on, sprinkle shredded cheddar cheese over each of the prawns. Follow with another layer of pizza cheese and then finish with either parmesan cheese or grated reggiano.

Allow to sit for about 5-10 minutes to let the dough rest, then put in a hot oven (about 220c or 430f) for approximately 25minutes or until cheese is bubbly all over.

For freezing, cut cooled pizza into slices, then put on a large plate and seal with plastic wrap. To cook this pizza, first thaw it all the way, then put in microwave for about 4-5 minutes (depending on your microwave) until the cheese is bubbly. We've found that using this method, the crust is actually softer than if we reheat it in the oven.

This is NOT a diabetic recipe and isn't low carb, or low calorie. It is good though. :-)

24 January 2008

A new love in my life

Goodness, I've fallen in love. I've only seen a few photos of my grandson, but he is the cutest most adorable baby with the roundest big head. He's utterly perfect. You do realise I could wax on this way for pages and pages...

I also marvel at the excitement that his birth has caused. So many people just delighted to have a new baby in our family, it's amazing, and wonderful.

I've had two naps today... at first I thought it was the excitement that's just worn me out, but I have been really flat for the last couple of days. Just not a lot of energy and an awful lot of just 'can't be bothered' type stuff (aside from baby Grandson, that is). I took my temp today just before the second nap, and golly, it was 38. So maybe it wasn't just excitement making me tired after all. I really hoped I was on the mend, too.

23 January 2008

Nope, still no baby... but something that helps the wait a little

I have great kids. They made me a video from the hospital. It really helps me feel more connected. And, I heard that Terry brought a special item with him that was from my MOM. When I heard that, I got all teary-eyed again, but in a good way. And I'm amazed how in the video Terry looks so much like my relatives on Mom's side. Amazing.

Granny 2B - Emotions are running high

I just sent this Email to my brothers and sisters ...

....................

Just wanted to let you know that the baby is definitely on his way today.
J's water has broke, and she is having regular contractions. She and
T are at the hospital, and the nurses say the baby probably won't be
delivered until later tonight or early morning tomorrow (your time).

I'm going to be a Granny! And there's a whole new person to join our family.
Isn't this exciting?

....................

Grandma and 3 very happy kids 1989 What I didn't mention is how emotional I feel at the moment. Yes, it's hard being all the way in Australia when my family is in Michigan, but I've been surprised at how much I am missing my mother, who passed away in June 1994.

When my oldest was born, she wasn't with me, but she was there within half an hour of his birth. Some people had told her not to be helping me - but she ignored that advice and even took it upon herself to drive to the hospital even though it was fairly late at night (after 9pm) and I was over an hour away. She also came and took me home from the hospital, to my little apartment, and we stopped on the way to pick up supplies. She couldn't stay with me because she had to work, but she wanted to, and would have if she could. When I had my next two babies, she came and stayed a few days each time - and with my second one, she even stayed a week before he finally came, and helped me try all kinds of things to get labour started again. Most importantly, she was there.

T was the first grandson, and he was special to my Mom. She tried not to have favourites, and she did really well with that, but she had a soft spot for him. She even quit smoking not long after he was born because she wanted to see him grow up. I sure wish she had. T's birthday was only a few months after my Mom died, and I found that day to be especially hard. I cried, a LOT. I was so sad he wouldn't be receiving any cards or phone calls or visits from her. I cried because it hurt that she cared so much for him, and she'd never get to see important milestones in his life. And he wouldn't be able to share secrets with her and be a part of each others lives.

Today I cry because she would have given anything to be part of this wonderful day that her new great-grandson comes into this world and becomes a part of our family. I miss her SO intensely at the moment, it's hard to describe. I know she's here in my heart, and I know she's able to be with me, and with T & J at the same time (which couldn't happen in the flesh), but it's not the same as being able to laugh and smile together, and hug with joy on this momentous occasion. I'm sure she'd have another soft spot for my grandson too.

I'm sure I'll have other posts today, but decided I needed to share this while the emotions are right here on the edge, so to speak.

21 January 2008

Weekly Notes 13-19 Jan 2008

For quite awhile now, I've been using a note program on my computer called Baskets to keep a short journal to use when I update my glucose logs. Here are last week's entries.


Sun 13 January

Scratchy: n/a unwell

Breakfast: toasted crumpet w/ vegemite & cheese
Lunch: 2 eggs, 2 crumpet toast, bacon and mushrooms
Tea: pizza

Notes: Woke up 'ok', but got very sleep around 10:30am so went back to bed for a nap. Got up and had lunch about 1pm. Went back to bed again till about 4pm. Highest temp: 37.8c. Decided not to do walk today as obviously not really well. Wish I'd get over this. Have spent late afternoon reading Email and taking it easy.

Steps: n/a

Mon 14 January

Scratchy: IOU2Me 1 scratchy 3000+ steps

Breakfast: crumpet toast w/ vegemite & cheese
Lunch: 2 eggs, bacon, mushrooms, 1/2 bagel
Tea: Satay chicken w/ noodles

Notes: Took down Christmas decorations today, vacuumed and swept patio. I decided as I had over 3000 steps by time I finished at 11:30 that this constituted my 'walk' for the day, so I owe myself a scratchy. An otherwise quiet day. It's been over 48hrs since my gym ball was filled so I can finally use it now. Used it for about half hour tonight at my desk. I'm trying to ease into it slowly until my body/muscles get used to it. Can really feel that I'm using different muscles when sitting on it. Regarding the high after tea reading, it's probably a combination of the 3 minute noodles plus it was a different brand of Satay sauce that I used. So won't buy that brand again.

Steps: 5326

Tue 15 January

Scratchy: nada x2 (for yesterday too) 2408

Breakfast: crumpet toast w/ vegemite & cheese
Lunch: salad with leftover chicken
Tea: fish fingers (fish sticks) & carb option noodles

Notes: Took my walk early this morning. Picked up a new top for $5. Spent half an hour on gym ball at computer in the morning. Feeling pretty good at the moment. Before lunch was sorta sleepy but am awake and alert now.

Steps: 4330

Wed 16 January

Scratchy: $4 on $3. Steps ?? lost paper

Breakfast: crumpet toast w/ vegemite & cheese
Lunch: sausage roll and cottage cheese
Tea: lamb and bacon loaf

Notes: Computer club meeting. Rod had to go into TAFE (school) to get next semester's courses sorted out, so I tagged along and had him drop me at the mall. Did some retail therapy - mostly window shopping. We met at Woolies and did our weekly shopping. One nice thing - turns out Rod doesn't go back to school until Mid-February. He thought the semester started next week.

Steps: 6894

Thur 17 January

Scratchy: $15 on $3 3804

Breakfast: crumpet toast w/ vegemite & cheese
Lunch: salad, lamb, carb option noodles
Tea: KFC

Notes: Glorious day weather-wise. Did a lot of pottering around the house doing various odd jobs. Took my walk, vacuumed, etc. Rod bought my other 1gig memory today and was shocked it was only $35. So now I have 2gig memory in my computer.

Steps: 8276

Fri 18 January

Scratchy: n/a

Breakfast: crumpet toast w/ vegemite & cheese
Lunch: 2 low carb tortillas w/ cheese & onion, 1 tomato
Tea: fish & chips, watched movie (snacked).

Notes: Woke up with sinus' a bit better, but with a very sore ear (internally). The outside of the ear was very very red, hot and swollen. It's still red and swollen (not as bad though) but no longer hot. Have had ear ache all day. Would have tried to see GP but it's a Friday. Will get in to GP if still have problem on Monday. It's the left ear and also the left sinus' that are worse than the right so I think there's a definite connection. I also have a bone fragment in my gum that's trying to eventually work its way out. I'm sure it's not helping things either.

Took a nap from about 10:30am to 12pm or so. Didn't go for walk as just feeling really funky. That and it was a bit warm out today. Watched 'Looney Tunes' movie (the one w/ Brendan Frasier in it) while having tea tonight and then snacked a bit while watching. Didn't really help my BGL.

Quiet day all in all.

Steps: 4154

Sat 19 January

Scratchy: $4 on $3 3440

Breakfast: crumpet toast w/ vegemite & cheese
Lunch: 2 eggs, bacon, 1/2 bagel w/ lite cream cheese.
Tea: Fajitas (steak and cheese on 3 low carb tortillas)

Notes: Picked up Comb 12 Tissue Salts today. These are all 12 of the tissue salts in one chewable tablet. My reasoning for this is the two types I've tried - one for muscle spasms and another for sinus problems have worked very well for me. As some of the other salts help with slow healing wounds, anemia, asthma, etc., wouldn't it be great if I corrected the balance of tissue salts in my body and it helped take care of these things? My ear is much much better today, thanks in part to the sinus/glandular tissue salts I started taking on Wednesday. I read up and it did say symptoms may get worse for a day before subsiding (sometimes things just have to come to a 'head'). Anyway, it's worth a try. I've nothing to lose and improving things on a cellular basis might truly be the best thing I've tried yet. And if it doesn't help, it at least does no harm as what minerals the body doesn't use are eliminated.

Steps: 8191

15 January 2008

My Current Desktop


Kubuntu v7.10 ('Gutsy Gibbon') KDE 3.5 Desktop


NOTES for Kubuntu v7.10 ('Gutsy Gibbon') KDE 3.5 Desktop



To see larger views, click on the link, then at the top of the next screen, choose 'All Sizes' and then select the Original size to view.

Desktop Notes
15 January 2006

Kubuntu v7.10 ('Gutsy Gibbon') KDE 3.5 Desktop

1 Above are menus and links to applications that I use most often.

2 I was burning a CD when I took the screenshot.

3 The time in Michigan (where my kids are). Next to this is the trashcan and the two icons are to lock the screen (which I never use) and the logout button.

4 Date, Time and current weather conditions. 'Camera' is the name of my machine.

5 Our doorcam. I can click on the picture and get a larger view that updates automatically as the webcam software updates the picture. Handy for seeing who's coming to the door. At the time of this screen capture, it was night time and only part of our car shows at the top of the pic.

6 One of our Webcams. I only added this one to see how the program worked, but it's kinda cool to have eyes in the back of my head and see what Rod's up to behind me. Like the doorcam, I can click on the picture and get a larger view that updates automatically.

7 I was going to reserve this space for pictures of my grandson (due to be born sometime this week), but I was sent some ultra sounds scans so have used this instead. Same as above, I can click on the picture for a larger image. Bet I'll be doing that a lot once the baby is born and I get some nice pics of him. :-)

8 Monitor for CPU 0.

9 Monitor for CPU 1.

10 Temps for both my CPUs.

11 Memory and Swap status.

12 Volume slider for adjusting the sound sound volume. Under this is a display of the program using the most CPU at the time of the capture. It was Xorg at 26%. I've found that with the dual core CPUs these just pop up and disappear.

13 ADSL monitor. I've used 13.8 of 20 gig available for the month. Below this shows the usage chart for the last month. Internode is the name of my ISP.

14 My current 'Up-time'. My computer had been up for a total of 4 days 23 hours and 40 minutes at the time of the screen capture.

15 Tail of my webcam log that shows me details of the last computer that visited my webcam. In this example it was my son. I know this because of being in chat with him at the time. This updates as often as there are accesses to the cams. Sometimes this is quite often, other times, it can be rather static.

16 The button at the far left acts the same as the desktop button on Windows. It minimises all windows in the current desktop. Next is a type in/drop down form which lets me run programs right from the panel. The little image and text 'Webcam' shows the names of any programs running in the current desktop. 'Webcam' correlates to #15. I haven't figured out how to make it not show as a taskbar entry.

17 My 10 desktops. I like to keep things organised so my mail software runs in the 'Mail' desktop, my web browser is in the 'Web' desktop. These don't need to be named, but I've been using the same convention in the same order for about 10yrs now so I'm rather used to it. The grey boxes are the ones where I have software open in those desktops.

18 The system tray. The blue icon is Kopete, the chat program I use. It lets me talk with family whether they use ICQ, MSN, AOL, etc. The basket is for a note organiser program named 'Baskets'. It lets me keep notes on my day, have to-do lists, recipe baskets, etc. Very useful program, and not boring or bland like a lot of notes programs - you have complete control over colours, fonts, etc., and can even add pics or weblinks. Next is the icon for Amarok, which is a music player that I like to use. The zeros are for three mail boxes that I like to be notified when new mail has arrived. At the time of the screenshot I had no mail in any of the boxes. When there is mail, the number changes and a pop up box shows me the name of the sender and the subject. I love this as it saves me from running to check my inbox only to find out it's spam.

19 The background image on this screen capture is "Azure Wallpaper" by RaNdOm-HeRo58 on DeviantArt. I have my background set to change every 15 minutes and have a variety of background images that are randomly displayed.

Logging BGL Meter data the 'Old Fashioned Way'

For ages, I've used a cable to download data from my meter to the computer and then into a database so I can work with it on my website. The software I use for this is from the company that makes the meter, and has always been a big on the frustrating side. If I suspend my Windows computer (I normally use Linux), the software won't read the meter again until I reboot. If I hold my tongue the wrong way it might recognise the meter, but not download the data. So a week or so ago I Emailed the company representative that I bought the meter from, and asked if there'd been any software updates. To my surprise, they will be releasing an update within the next few weeks, and he gave me a private link so I could download it in advance. The upgrade is much better -- it finds my meter immediately. It also lists all my records. But it refuses to SAVE the records. UGH! Worse, when I tried to go back to the older software, the not saving data problem remained. I Emailed Mark on Friday about it and of course being close to the end of the day he couldn't do anything more than let me know he'd check a few things and get back to me on Monday. Today he sent Email to let me know he'd be mailing a CD with the new software and once it arrives to uninstall the old, then install the new and let him know how it goes. Hope it works.

So I've got over 35 numbers accumulated in my meter (it holds 400 so I'm not in any fear of losing data), and while I've been manually updating my Sugarstats.com data, I am waiting until I have the software so I can update my own database and website. Hope it comes soon.

I'm still having random fevers and needing to take naps. Yesterday was one of those days, unfortunately. Today was much better. I took down the Christmas tree today and all the trimmings, vacuumed, swept the patio and felt good for most of the day. I took a nap around 4 to 5:30 this afternoon, but didn't get far with it - a combined asthma and basic phlegm/allergy attack had me going through tissues and wishing it'd all just settle down.

I bought a gym ball to use as my office chair at the local sports shop. They inflated it for me, and let me know I had to wait at least 48hrs for the rubber to expand before using it. The time was up today so I spent half an hour this evening using it at the desk. I quite liked it, but can definitely feel different muscles being used. I plan to ease into using it slowly so figure starting out using it half an hour in the morning and evening for a few days and then build up to an hour and eventually using it full time. It's fun to bounce at the computer though. :-)

We had our Christmas get together with Vicki and Dave on Saturday and that was very enjoyable. It's also the reason I kept the tree up for so long -- Christmas wasn't officially over until we'd got together with Vicki and Dave. :-)

My grandson could come into this world any day now. I'm really looking forward to getting to know him, even from a distance. Shame he won't be able to type at a keyboard for a few years yet though!!

I have been updating my desktop and have made it all 'pretty'. I have little pics from our webcams so I can now see Rod (who sits behind me) without turning around. I also had reserved space for photos of the baby, but since Chris sent me some scans from the ultra sound taken in August, I have this in that space for the time being. I'm told my grandson has a full head of hair and is 9lbs 15oz. How the HECK they know how much he weighs before he's born beats me. Modern technology... wow! There's no privacy even in the womb these days!

04 January 2008

New Year, New Beginnings, New Experiments

I started writing this blog a few hours ago, before dinner, but then I stupidly clicked on a button in my browser and it all disappeared. SIGH. So I will start afresh.

I am SO glad I finally have a faster computer again. I'd fallen behind on things like reading Email, answering mail, reading the news/RSS feeds I subscribe too, and even reading stuff on websites (like my kids journals on DeviantArt and other blogs).... and because invoicing has been a long drawn out chore, I was behind on that too. Well in one day, Saturday, I managed to catch up with all of the above. Invoicing only took me half an hour to do instead of all day. Reading the mail, news and blogs took a couple of hours, and then Rod and I watched two (not one, but TWO) Christmas movies during the day. So I've been able to get back to little pet projects that I've been putting off because of always being constantly behind on other things. It's great!

We didn't really have plans for New Years Eve, so when a friend sent Rod a txt message inviting him to an impromptu party at his place, we decided to go along and be socialable. We got there around 11pm, and had a good time catching up with friends, and came home about 2:30am. The next day I was up early and thankfully, no hangover. That's probably because I didn't have as much to drink as what I would have a few years ago. And what I did have I quite enjoyed -- spiced rum with Pepsi Max (a sugar free Pepsi that has added seasoning to it).

I don't do resolutions. Every day I think to myself that it's a new day and it's my chance to "do things better" than the day before - and this philosophy works just as well for years as it does for days. It does feel like it's going to be a better year though. For one, I started 2007 without teeth. I had to go from Feb 2006 to Jan 28 2007 without dentures or teeth, so there's one improvement already. The hole in my side is healing - the hole itself is now getting quite a bit smaller and the RDNS nurse is only coming to change the dressing (which is also smaller) twice a week now. The last set of antibiotics seems to have worked... I'm no longer running odd fevers every day. I was able to send my kids real gifts that I had contact with and was able to see and touch and cuddle. In past years I've used eBay and had the items mailed directly to Michigan. This year, with a grandson on the way, I wanted to buy him a few things but really needed to be able to see the items in person, and in the case of a set of little jammies, I was able to 'pre-hug' and cuddle them before sending them off to Michigan. It was a good feeling. And in turn my kids were able to send a few things to me this year, and that was quite a treat for me as well. 2008 has a much better ring to it that 2007, and with my first grandchild only a few weeks away from being born, of course it'll be a year to remember!

I'm feeling a bit better. The heat the last week has been a challenge, but at least I'm not running those fevers I was last month. I still seem to have the sinus and bronchitis infections, but they do seem to be clearing up. My wound is also getting much smaller - the hole is anyway, and now the nurse is only coming twice a week instead of 3x a week. Sure will be glad when the hole closes - I'm really quite antsy to get in the ocean and play in the waves.

In the new experiments department, I'm now taking calcium supplements and fish oil. The calcium is because my GP suggested I probably wasn't getting enough in my diet, and gave me a chart of food and how much calcium you get from a serve of each. Yup, I'm probably not getting enough calcium - so supplements it is. The fish oil is based on a few different articles I've read here and there. It's main value is in helping the cardiovascular system work better, which of course if it helps blood flow, that in turn is going to help the hole in my side heal. As it helps with inflammation, it's not going to hurt my arthritis and may actually help with that. The other reasoning for trying it has to do with it being 'brain food'. I've always been a bit ADD (Attention Deficit), and one of the stories I read was that a study showed it helped ADD people stay focused. I can definitely use that! It also creates more of a compound in the brain that stops Alzheimer's plaques from developing. Last, because I had chemotherapy and hormone therapy, I have experienced what we real folks refer to as 'chemo brain'. The treatments basically made my body act as if it were 20 years older than I actually am, and I have some real problems in the memory and cognizant thought areas. I'm hoping it'll also help with this. No guarantees, but I do think it's worth a shot. I'm trying 1g three times a day. This really doesn't have much effect on diabetes, but it may have a huge benefit in improving my healing time, which is definitely diabetes related. Here are a couple of links with information on fish oil:

WebMD
Daily Mail

My new grandson kept me up half the night the other night and he's not even born yet. Just before I was about to go to bed my son sent me an ICQ to let me know he and his wife were on the way to the hospital. So naturally I waited up to hear the news, but it was a false alarm - my guess is the baby has dropped, and that's why Jen is experiencing lower abdomen pain. If that's true, then it'll only be another week or so before the baby finally arrives and wreaks havoc on my son and dil's lives. As if he isn't causing enough of a stir now. (Ah, payback is so sweet!)

Last but not least, I've uploaded a whole bunch of pics to Flickr over the holidays (only 1 actual holiday snap though). Some are new, and others are from my website as I'm trying to migrate all of my on-line gallery over to Flickr. Here's our Christmas tree pic on Flickr:

Christmas Tree 2007

Happy New Year!