09 June 2008

Sat 7 June

08:04:00   7.2  / 129  Fasting   
16:52:00 5.1 / 91 Post-Lunch
23:05:00 9.6 / 173 Post-Tea

Driving Totals: Daytime: 1035 mins of 2400 req // Nighttime: 505 mins of 600 req
30 mins day time driving.

Scratchy: $4 on $3 7246 steps

Total Steps: 7246 so far

Breakfast: half toasted cheese sandwich w/ low GI bread
Lunch: seafood platter (Lunch group)
Tea: 2 steak sandwiches with cheese. Minute steak, low GI bread. Next time only 1 sandwich.

Notes: Lunch with Erik, his Mum and Ann. Driving was terrible today. Had a very nice walk this afternoon on the walking trail.

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