08:12:00 7.8 / 141 Fasting
13:11:00 5.1 / 92 Pre-Lunch
15:44:00 5.3 / 96 Post-Lunch
17:22:00 5.3 / 95 Pre-Tea
22:40:00 6.1 / 110 Post-Tea
Driving Totals: Daytime: 1050 mins of 2400 req // Nighttime: 505 mins of 600 req
Total Steps: 8411
Breakfast: half toasted cheese sandwich on low GI bread
Lunch: sausage roll & cottage cheese
Tea: lamb chops, veggies, potatoes
Fluids: 3.1 litres
Notes: Did a few loads laundry today, and took it very easy hanging stuff. My method is to hang everything on hangers and then put the hangers on the clothes line. It keeps things very tidy and it's easier for me than trying to clip things to the line with my arms over my head. My left side is still quite painful, but wasn't bad earlier today until I went for my walk. Apparently walking with my purse on my shoulder is a no no at the moment. No, the shoulder doesn't hurt, just the ribs/muscles under the arm, and around to the front. I had planned to go to Cunninghams as I haven't been there in awhile (a cheap shop) and the Salvation Army 2nd hand store, but the pain changed my plans a bit. I knew I'd be fine getting there as it's downhill. Getting back home would be the hard part, so I opted to get a scratchy instead.
Not sure if I've mentioned but I'm cutting back on the scratchies. I'm still taking my daily walk, but try to limit buying scratchies to Saturdays and maybe one or two other days. After over 6 months, it's pretty obvious to me that as much as I might enjoy doing these, there's really nothing to be gained by it aside from a few minutes of enjoyment. I can get just as much pleasure out of doing a sudoku game while having a cup of tea.
My fasting BGL was a bit high this morning because I woke up early (pain) and needed something to eat as I had an upset stomach from the pain medication. I had a couple crackers with vegemite, which always settles my stomach.
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