12 July 2008

Sat 12 July

07:25:00   6.5  / 117  Fasting   <br />11:42:00   6.6  / 119  Post-Bfast<br />16:41:00   6.8  / 122  Post-Lunch<br />19:19:00   4.5  /  81  Pre-Tea   <br />23:36:00   6.2  / 112  Post-Tea 

Driving Totals: Daytime: 1260 mins of 2400 req // Nighttime: 565 mins of 600 req

Total Steps: 6153

Breakfast: bran pancake
Lunch: 2 eggs, bacon, mushrooms and 1 slice toast (low GI)
Tea: steak, stir-fry veggies. Very few carbs


Notes: Had a walk today but forgot my pedometer. Took it off when I changed my pants and forgot to put it back on again. So since my usual walk up to the shops including a walk around Coles is a bit over 4000, that's what I'm giving myself, plus whatever's on the meter from before my walk and after. I ordered a new pedometer today too: [Have a look]

Got a good start on converting my personal website over to Drupal. It's actually gone very smoothly.

Tonight for tea I tried using bean sprouts as 'noodles' as well as made stirfry veggies. I found they're too crunchy to use as a pasta substitute, and for my tastes, they really need to be with other veggies. I didn't actually 'finish' my tea tonight as by time I got to finishing up the stirfry veggies and bean sprouts, I was quite full. I wish that'd happen more often. I'm sure it'd be a big help in losing weight.


Worth1000.com had (has?) a Photoshop Christmas movies contest. Very funny stuff.

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