10 July 2008

Thur 10 July

07:50:00   6.0  / 108  Fasting   
11:32:00 6.7 / 121 Post-Bfast
16:32:00 5.9 / 107 Post-Lunch
20:12:00 4.4 / 80 Pre-Tea
22:34:00 6.4 / 116 Post-Tea

Driving Totals: Daytime: 1230 mins of 2400 req // Nighttime: 565 mins of 600 req
35 mins night driving


Total Steps: 4749

Breakfast: half toasted cheese sandwich on low GI bread
Lunch: sausage roll w/ cottage cheese
Tea: KFC, about 5 chips and no green tea (pretty rare for me)


Notes: Worked on drupal site today, doing member lists via 'views'. Turned out quite nice, IMO. Then tackled the same with the files and particularly the minutes folder, but wasn't quite as successful.

Late night shopping tonight. We went to Seaford so I clocked up some extra driving time. What with price of petrol these days, I've limited our trips to grocery shopping @ Seaford to once every 3 weeks or so. I also reckon if we don't need that much in the way of groceries there's no point (aside from driving time for my logs) in going that far every week.

Had KFC for tea tonight as is our usual for Thursday nights. Was busy reading stuff and forgot to drink my tea after dinner, but it actually proved useful in that it just proves that if I only have chicken and very few chips my glucose levels are quite good afterwards -- even without any extra help from drinking green tea.

I'd hoped to do some work on my own website tonight but doesn't look like that's going to pan out since it's after 11pm and I'm yawning and quite sleepy.

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