08:02:00 7.4 / 134 Fasting
11:25:00 6.5 / 117 Post-Bfast
16:58:00 6.4 / 115 Post-Lunch
Driving Totals:
* Daytime: 1345 mins of 2400 req
* Nighttime: 585 mins of 600 req
Total Steps: 2800 (see note below)
Bike:
* 5 mins after lunch
Breakfast: half toasted cheese sandwich on low GI bread
Lunch: 2 eggs, bacon, mushrooms and 1 slice toast
Tea: oyster steak and salad
Notes: I really don't think I've got the hang of the new USB pedometer yet. I'll get there though.
Had walk (Saturday lottery). Sinus headache, but not too bad.
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