07:58:00 8.2 / 147 Fasting
11:06:00 7.7 / 138 Post-Bfast
13:27:00 5.2 / 94 Pre-Lunch
19:53:00 11.4 / 205 Pre-Tea
23:59:00 6.1 / 110 Bedtime
Driving Totals: Daytime: 785 mins of 2400 req // Nighttime: 385 mins of 600 req
40 mins daytime
W: 90
Scratchy: no win. 3760 steps
Total Steps: 7003
Breakfast: half toasted cheese sandwich on low GI bread (med slice)
Lunch: chicken and avocado
Extra: Munchies with Breastroke girls
Tea: fish & chips
Fluids: 2550 litres
Notes: RDNS today. Hardly any exudate. Skin a bit sore looking still from a week ago when she probably didn't use barrier wipe on my skin before using the opsite tape. Drove to appt, then went to Capt'n Christies for Pepsi Max but they're under new management or ownership and no longer carry it. Not impressed with the fact they have less of the 'fun' stuff like various schnapps and stuff either. Good thing about going there though - had to do a 3-point turn because one of the streets Rod directed me down was different than how he remembered it, and I parallel parked for the first time in about 14 or 15yrs and it turned out really well. Went to Breastroke and met up with many I hadn't seen for awhile. Jenny and I came home together and she stayed for Fish and Chips with us. We were supposed to go to a party, but we both ended up falling asleep until around midnight so no party going for us.
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