08:05:00 8.3 / 150 Fasting
10:49:00 7.5 / 135 Post-Bfast
13:38:00 5.1 / 92 Pre-Lunch
16:35:00 7.1 / 127 Post-Lunch
18:56:00 5.7 / 103 Pre-Tea
21:50:00 10.6 / 191 Post-Tea
Driving Totals: Daytime: 680 mins of 2400 req // Nighttime: 300 mins of 600 req
20 mins this morning.
W: 89.5
Scratchy: no win. 5002 steps
Total Steps: 6462
Breakfast: toasted 1/2 sandwich with cheese and proscuito
Lunch: salad, cottage cheese, 2 low carb tortillas (1w/ cheese, 1 w/PB). Took my walk after lunch.
Tea: Fish and Chips.
Notes: RDNS this morning. Dressing was very saturated so she suggested changing even daily if it needs to be done. Nancy dropped in before we left for appointment. I had my walk in the afternoon and stopped at bank on my way by. Window shopped for cameras while out and Target had a few on clearance. I jotted notes (Product name, manufacturer, etc) so I could compare item pricing on ebay and look up reviews and such.. Mind, I really am just browsing at the moment.
5:48pm ... just nodded off. Must be time to make a change and stretch a bit.
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