08 May 2008

Wed 7 May

07:47:00   6.4  / 116  Fasting   
11:10:00 8.1 / 145 Post-Bfast
14:05:00 4.3 / 77 Pre-Lunch
16:27:00 6.6 / 118 Post-Lunch
19:13:00 4.6 / 83 Pre-Tea
21:56:00 8.1 / 146 Post-Tea

Driving Totals: Daytime: 660 mins of 2400 req // Nighttime: 250 mins of 600 req

W: 89.5

Scratchy: $4 on $3 steps 6832

Total Steps: 9736

Breakfast: toast w/ PB & drop honey
Lunch: Bakers Delight roll with butter and cheese, cottage cheese
Tea: 2 thin pork steaks grilled, stirfry veggies, 1/2 ramen noodles (Rod had the other half).

Notes: Wow, slept through the night last night. Spent morning working on this new project and further exploring Drupal, and then left at 11:30 to catch the bus to go up to the Reynella Community Centre as it's the day that the 'Village Walkers' have our walk on the walking trail. I did better today at keeping my own pace and walking on the side of the path (where the stones are) so my ankles get good movements, as per instructions from GP. Thought I'd quit about half way to the first road, but after a brief stop to let my calves settle down, I managed to do the rest of the way. Meanwhile, I'd let the others go ahead as those ladies are far faster than me. I am still having problems with my ankle trying to turn sideways when I walk for any distance, and that in turn pulls on the calve muscles which is really quite painful. But the key is to stop and rest it before the pain gets too much. Then I can recover from it and carry on much further. If I ignore the pain it means I definitely will have to stop before I plan to, and then it takes a LOT longer to recover from. After finishing the walk, I got on the bus home and took it to the shopping center stop, where I did my usual walk routine (in other words, I bought myself a scratchy). I'm on a slight winning streak at the moment. $10 on Monday, $15 yesterday and another $4 today.

After lunch, I worked some more with Drupal, but took a break when my eyes started closing... and went off and did non-computer stuff for awhile. And, here I am back at the computer again. Hopefully I will be able to stay awake for the rest of the day. (Fingers crossed)

Tonight I caught up on some reading and then added a few entries to the Monthly Scavenger Hunt group on Flickr.

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