09:23:46 7.1 / 128 FastingScratchy: No win. 4742 steps
12:43:10 4.8 / 86 Pre-Lunch
16:22:44 7.2 / 130 Post-Lunch
19:56:54 6.7 / 121 Pre-Tea
Breakfast: crumpet toast w/ PB and drop of honey
Lunch: scrambled eggs, 2 crumpet toast
Tea: steak with grilled capsicum
Notes: Went for a longish walk in the morning and spent rest of the day reading and trying not to be productive so Rod could get his homework done.
Steps: 9153
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