09:13:01 8.6 / 155 FastingScratchy: no win. 5097
13:14:35 7.2 / 129 Pre-Lunch
17:56:54 7.8 / 140 Pre-Tea
21:20:49 9.7 / 174 Post-Tea
Breakfast: crumpet toast w/ PB and drop of honey
Lunch: ham & mayo twist from Bakers Delight. Ate it on way home.
Tea: nachos
Notes: My brain seems to be in neutral today. I just can't seem to get moving. Have a papercut on my palm that is getting quite red and infected looking. I tried in the last two day to use a spray on bandage but that doesn't seem to be working so have put antibiotic ointment on a cotton ball and put this over the cut, and wrapped hypafix around my hand, just to keep it protected. The nurse came this morning to look at my dressing, which she changed. She'll come back on Friday. Rod has classes all day.
Steps: 8824
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