22 March 2008

Fri 21 March Update - Good Friday

08:37:49   8.5  / 153  Fasting     
11:06:34 8.4 / 151 Post-Bfast
12:52:23 6.2 / 111 Pre-Lunch
15:54:30 6.9 / 124 Post-Lunch
22:00:17 8.7 / 157 Post-Tea
Scratchy: no win. 3020 steps

Breakfast: crumpet toast w/ PB and tiny amount honey
Lunch: sausage roll w/ cottage cheese
Tea: fish & chips

Notes: As the shops were closed, I walked to the service station on the corner of South and Sherriffs Roads. Didn't buy anything (no scratchies), but it was a pleasant walk and I noticed there's a Salvation Army store within walking distance. Will have to check it out. Had a very quiet day otherwise.

Steps: 6039

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