07:50:03 6.8 / 123 Fasting
11:42:40 7.5 / 135 Post-Bfast
13:16:14 5.8 / 105 Pre-Lunch
15:49:55 6.7 / 121 Post-Lunch
19:11:17 6.3 / 113 Pre-Tea
21:57:12 7.4 / 133 Post-Tea
W: 88.5
Scratchy: None (public holiday)
Breakfast: 1 low GI toast w/ PB and SF maple syrup
Lunch: Snowy River sausage roll (smaller) and cottage cheese
Tea: fish & chips
Notes: Sugar free maple syrup with my toast this morning was a bit of an accident - I meant to grab the honey instead. Still, it was quite tasty. Today is a holiday and my plans are to have a house day instead of a computer day.
After lunch I made homemade banana bread (with Splenda instead of sugar) in my bread machine. It mostly turned out OK. The bottom half was denser than the top though. Spent day doing odd bits like rearranging my closet and drawers, converting TV files to watch on my photo frame, and generally keeping low key as Rod's working on a project for school and we're both hoping he can have it finished before Sunday as I'd like to spend at least one day of his school holiday with him doing something other than school work. Although it was a quiet day, I've really quite enjoyed puttering around. :-)
Steps: 7110
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