07:52:46 7.1 / 127 Fasting
12:11:37 7.4 / 133 Pre-Lunch
15:39:38 6.7 / 120 Post-Lunch
20:01:40 5.7 / 103 Pre-Tea
23:09:39 8.1 / 146 Post-Tea
Scratchy: No win. 5877 steps
Breakfast: the usual
Lunch: sausage roll & cottage cheese
Tea: Chicken soup with noodles. Very yummy.
Notes: Bought a loaf of Low GI, High fibre bread from Baker's Delight. They had given me a free sample a few weeks ago that gave me good BGL results so thought I'd buy a loaf and experiment with toast for breakfast and such. Got way sidetracked looking into how to install the new DVB-T device without much luck
Steps: 9248
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