Sat 19 April
Scratchy: $6 on $1 4049
Breakfast: Low GI toast w/ PB & drop honey
Lunch: Hokien noodles w/ tuna and thai dressing
Tea: marinara stirfry w/ thin noodles
Notes: Todays walk was very painful. The osteoarthritis is slowly turning my right foot towards the right, and when I walk, the muscles on the outside calf just scream at me because they're being stretched in ways they aren't meant to be stretched in.
Steps: 5468
09:51:44 6.9 / 125 Fasting
13:36:10 6.6 / 119 Pre-Lunch
17:36:34 6.6 / 118 Post-Lunch
20:07:34 6.8 / 123 Pre-Tea
22:50:07 9.8 / 176 Post-Tea
Scratchy: $6 on $1 4049
Breakfast: Low GI toast w/ PB & drop honey
Lunch: Hokien noodles w/ tuna and thai dressing
Tea: marinara stirfry w/ thin noodles
Notes: Todays walk was very painful. The osteoarthritis is slowly turning my right foot towards the right, and when I walk, the muscles on the outside calf just scream at me because they're being stretched in ways they aren't meant to be stretched in.
Steps: 5468
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