06:35:11 8.1 / 145 Overnight
09:10:25 7.2 / 130 Fasting
11:50:24 6.8 / 123 Post-Bfast
13:25:32 5.8 / 105 Pre-Lunch
16:36:01 5.6 / 101 Post-Lunch
19:58:29 5.1 / 91 Pre-Tea
Scratchy: $2 on $1. 5674 steps
Breakfast: 1 slice low GI toast w/ PB as experiment. Success!
Lunch: Ham & cheese sandwich on low GI bread, cottage cheese.
Tea: Fish Stick sandwich. Worst fish sticks EVER. Bleh!
Notes: Wow, well the low GI bread works for breakfast. Neat. It'll be nice to have a bit of bread back in my life again. I had an appt with Workskil today, and of course I drove there. I must be doing OK as I had a police car keep a very very polite distance and he didn't stop me for anything. Tea was awful tonight. I made the fish sticks in the oven and they were all very very hard and crunchy beyond reason.
Steps: 7832
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