08:07:17 8.1 / 145 Fasting
13:06:53 6.5 / 117 Post-Bfast
14:21:33 6.6 / 119 Pre-Lunch
16:42:17 8.6 / 155 Post-Lunch
Scratchy: No win. 4437 steps
Breakfast: usual
Lunch: 2 chicken wings, cottage cheese, Mac & cheese
Tea: Lamb stew
Notes: Rod had 3 teeth extracted on his right side today. I've had a walk and now plan to do some photoshop work and a bit of housework. That storm the other day pushed in all kinds of DUST/DIRT, again. Gee this is getting old. At least this time I have some really good microfibre cloths which should make cleaning up a log easier
Dang, Falling a sleep at the keyboard and it's only half past five.
Steps: 6631
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