Mon 31 March Update

07:10:06   8.2  / 148  Overnight   
08:10:33   6.7  / 121  Fasting     2c green tea
12:06:04   6.6  / 119  Pre-Lunch   My walk today was 8088 steps.
15:30:03   7.7  / 138  Post-Lunch  
18:39:55   4.9  /  89  Pre-Tea     
21:25:04   8.6  / 155  Post-Tea    

Scratchy: $3 on 2 steps 8088

Breakfast: crumpet toast heal w/ drop of honey and PB
Lunch: sausage roll & cottage cheese
Tea: satay pork w/ stir fry veggies and rice

Notes: Man what a busy day. I drove Rod to Colonnades (aka 'the Mall') and took my daily walk while trying to find a mop handle for the mop head I bought last week. Funny thing, Kmart has a great stock of brooms by the same company that made my mop head, but not a great stock of mops. Whereas Big W (the other side of the Mall) has the opposite. So first I went to Kmart, then to Big W, and then back to Kmart again. I ended up buying a new broom (I'd wanted a new one anyway) and it happens that the mop head fits the handle so killed two birds with one stone.

I walked back to the car at Tafe to leave my stuff in the boot, then went through Tafe to the Noarlunga library where I picked up a book on various ways to play with a gym ball. From there, I caught the bus home and spent a busy afternoon working on a few different projects. I probably racked up the most steps EVER for me (since using a pedometer all the time, anyway) today. Over 12,000! Amazing.

Steps: 12697