09:54:53 7.2 / 129 Fasting
12:38:38 7.7 / 139 Post-Bfast
14:10:54 5.3 / 95 Pre-Lunch
16:19:26 8.6 / 154 Post-Lunch
19:38:58 6.0 / 108 Pre-Tea
22:18:10 9.4 / 169 Post-Tea
Driving Totals: Daytime: 450 mins of 2400 req // Nighttime: 115 mins of 600 req
Scratchy: 1 free ticket. 3476 steps
Breakfast: 1 low GI toast, 1 egg
Lunch: 2 low carb cheese tortillas and cottage cheese.
Tea: Stroganoff w/ ground beef and lower carb egg noodles
Notes: The day started off full of energy and promise, but I dozed off after lunch while watching a tv show with Rod and it's been sorta downhill ever since. I did manage to get invoices done and mailed out though. Did the invoices this morning and didn't end up mailing them out until this evening. Not very happy with myself as have lots to do and not a lot of time to get some of this stuff done. I really didn't 'need' a nap today, nor did I plan for one. Am so tired of doing anything remotely relaxing and dozing off. Bah!
Link to the Flickr pics from last weekend (Sorry I forgot to add them to that day's blog).
Steps: 4794
No comments:
Post a Comment